We tell the truth about stress management.

We aren’t here to sell you a quick fix or a magic pill. We’re here to help you make the changes that will have an enduring impact on your health and wellbeing.

 
 
 

We’re habit-forming.

The good kind, of course. By integrating mind, body, and environment through incremental habit-changes across our 5 core pillars, complete stress management is within your grasp.

 
 
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Living habits

Big changes seldom stick. Small, incremental changes compound over time and can net significant results. We help identify little blind spots that can prove to be major blockers.

Get gentle reminders and encouragement to help make sustainable change.

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Natural therapy

It’s hard to get perfectly balanced nutrition from the foods we eat. Natural supplements are a safe and easy way to support your health but the information out there can feel overwhelming.

Our team of health practitioners source the very best for you based on your unique profile and their clinical experience.

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Consciousness

When you’re stressed, failure can feel like a lifestyle. Bringing awareness to how you feel retools and rewires your mind, helping bring a sense of clarity and perspective.

PEARLL creates a practice that includes meditation, breath work, body tapping and guided mindfulness walks to help improve your awareness and shape your outlook.

 
 
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Food therapy

Food is medicine. It is the foundation on which a healthy body thrives.

We don’t think a restrictive, joyless approach to eating is the answer. We equip you with the tools needed to pick healthy foods you’ll love and deliver the science behind them.

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Movement

We think movement is magic. Just 20 minutes a day can transform your relationship with stress, increase your overall energy level and reduce your risk of depression by up to 30%.

PEARLL has designed therapeutic movements, founded in dynamic principles, and focused on resolving persistent issues.